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We define well as:
W- WHOLESOME
(How Safe)
E- EFFICACIOUS
(How Nutritious)
L- LIMIT
(What Limits)
L- LEVEL
(What Levels)
OUR TEAM
RESOURCE PERSONS/ VOLUNTEERS
LOCAL RECIPES
KELEWELE
NKWANTENKWAN SOUP
RELATED LINKS
BIZLINKAFRICA.COM
THE FOOD NETWORK
 
 
 
8 Tips For Eating Welll
 
BANANAS

FOOD BANKS: A Necessary Intervention For Hunger

8 Tips For Eating Well

These practical tips can help you make healthier choices.
1. Base your meals on starchy foods
2. Eat lots of fruit and vegetables
3. Eat more fish
4. Cut down on saturated fat and sugar
5. Try to eat less salt - no more than 6g a day
6. Get active and try to be a healthy weight
8. Don't skip breakfast
A carefully selected diet can prevent illness and prolong life. 
The Interrelationship Between Food Security, Nutrition and HIV/AIDS

The Eat Well Campaign Project is an AFTN (Advanced Food Technology Network) initiative which began a year ago in collaboration with other key organizations aiming to foster a comprehensive approach to the promotion of children and adolescents health and well being in Ghana, paying particular attention to what they eat (nutrition).

  • Eatwell Ghana offers free consultancy in Agro/ food processing in training and set up.
  • Free advice on food safety, Food handling,food security.
  • Free advice and set up in food processing .
  • Quality management systems.
  • Supporting the youth to setup cottage industries in their community based on abundant raw material available in the community or district

We are an enlightenment, advocacy and intervention group made up of resource persons who are passionate about improving the feeding habit of Ghanaians.

Resource persons for the program are Volunteers who are professionals including food Scientists and Technologists, Nutritionist, Biochemists, Social workers, Dieticians, Researchers, Administrators etc with vast experience in the related discipline from both the private and public sectors who are committed towards the overall success of the program.

The main objectives of the project are:

  • To identify and promote specific projects and programs on food and nutrition interventions necessary for hunger prevention and relief and food security
  • Identifying critical areas or communities where specific nutritional intervention support may be required.
  • Identifying, supporting and promoting good health promoting foods, food combinations, fortifications or natural food supplements.  
  • EWECAP aims to alert other agencies to potential nutrition hazards and practices.  
  • To educate, inculcate the good eating habit in children, Adolescence and Adults through appropriate media platform.
  • To educate the youth 0n food products they consume; its overall importance to the total health system.
  • To educate the vulnerable group on essence of good nutrition and eating life style even in HIV infected people.
  • Educate the target groups on food safety and handling issues.

The project is supported by eminent academicians, professionals and technocrats such as:

OUR TEAM OF RESOURCE PERSONS / VOLUNTEERS

Eric William Ampadu (Program Coordinator)
B.Sc. (Biochemistry & Food Science
Master of Philosophy (Food Science)

John Mensah Yeyie
B.Sc. (Nutrition). Master of  Philosophy MPhil (Nutrition)-Resource Person

Michael Kofi Okyere Nsiah,  Business Administration

Prof. Tano Debrah, (Senior Resource Person/ Volunteer),
Senior Lecturer (Nutrition and Food Science Department (University of Ghana)

Dr. Bruce Owusu, (Senior Resource Person / Volunteer)
Senior lecturer ; Nutrition and Food Department (University of Ghana)

Madam Edna Kudolo, Volunteer, Entrepreneur, Nutrition  Advocate.

Richard Odum Nyumuah,
Resource person / Volunteer, Food and Drugs Board
 

Dr Emmanuel Ohene Afoakwa, B. Sc (Hons) M Phil(Ghana) FGMS (Wageningen) Ph D (Strahclyde). Senior Lecturer/ Food Technologist

Dr Matilda Steiner-Asiedu, Public Health and Nutrition Consultant.

Dr F. K. Sahlia, Lecturer, University of Ghana Legon

Mr Isaac Otchere, Action on African Women Foundation (AAWF)


 
 
 
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